Sunday, January 16, 2011

Videos on health worth watching

Hi,

videos worth watching:

1) High blood pressure, ignore it at your own risk. No symptoms but it can be lethal if lifestyle is not changed accordingly.
 
I just shared a video with you from http://www.chicagotribune.com
Here is the Link: http://www.chicagotribune.com/vid

2)Loose weight eating "resistance starch". This is carbohydrate that does not breakdown into sugar and hence it acts like fibre. It makes you feel full after a meal, happy AND loose belly fat.
 

3)Watch out for the new universal flu vaccine. A single vaccine can protect you from all strains of flu, H1N1, Bird Flu, common flu, permanently. But we have to wait about 5 more years before it will be available at the GPs.
 

Happy Ponggal,

Cheers

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